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Vinyasa Yoga at Hilton West Palm Beach

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Name: Vinyasa Yoga at Hilton West Palm Beach
Date: March 30, 2019
Time: 10:00 AM - 11:15 AM EDT
Event Description:
Vinyasa yoga every Saturday at 10am with Jennifer Martin on our beautiful lawns!

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga and helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.

Make a day of it and join us for our Saturday Poolside Brunch...the best brunch in West Palm Beach!

*Parking available at public garages or standard valet rates apply.

*Donation based, suggested $10.

*Make sure to bring your own mat as we have a limited amount.
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