Vinyasa Yoga at Hilton West Palm Beach
Vinyasa yoga every Saturday at 10AM with Jennifer Martin on the hotels' beautiful lawns!
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga and helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.
Make a day of it and enjoy Saturday Poolside Brunch...the best brunch in West Palm Beach!
*Parking available at public garages or standard valet rates apply.
*Make sure to bring your own mat as we have a limited amount.