Eat Better Live Better

Eat Better Live Better has a series of curricula that are designed by a fitness trainer, Clinical Psychologist and a Registered Dietitian to teach children, families and communities how to become healthy.

We have curriculum designed for children ages 3 and up that teaches youth how to read and understand nutritional labels, how to choose better food options, constructing community projects, and food associations.

We have workshops to teach parents how to shop healthy on a budget, farmers market and grocery store tours and nutritional education.

Furthermore, the healthy advocacy workshop is designed for teachers and faculty of community based organizations and city officials. This workshops teaches the faculty how to understand nutrition and how to become advocates of healthy eating. We also explain why they should care. The correlation between nutrition and bullying, anxiety, depression, teen suicide, student drop out rates, crime, early onset puberty and several other medical and community issues.

We also have lunch and learns for businesses to become healthier and are available for public speaking engagements on topics including, but not limited to, childhood obesity, nutrition, motivation and mentorship.

Our organization will travel to your business, school, or organization.