Kapow! Kick start your weekend with a healthy dose of kickboxing on Fridays, 5:30-6:15 p.m., at the YMCA of the Palm Beaches. The Y's new kickboxing classes will provide a total body workout that targets core strength and balance for all ages and abilities.
Participants will learn kicks, punches, and self defense strategies designed to increase cardiovascular endurance, muscle strength, and agility.
Pricing is $5 for members and $8 for non-members. Available for ages 12+.
For more information, call (561) 968-9622 or visit ymcapalmbeaches.org.
YMCA of the Palm Beaches is located at 2085 S. Congress Ave., West Palm Beach.
Date and Time
Friday Oct 7, 2022
5:30 PM - 6:15 PM EDT
Fridays, 5:30-6:15 p.m.
Location
YMCA of the Palm Beaches is located at 2085 S. Congress Ave., West Palm Beach.
Fees/Admission
Pricing is $5 for members and $8 for non-members. Available for ages 12+.
Website
Contact Information
For more information, call (561) 968-9622 or visit ymcapalmbeaches.org.
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