Transcendental Meditation Palm Beach is a local non-profit organization committed to the success and wellness of the Palm Beach community. We empower students, families, veterans, and organizations through Transcendental Meditation® and related programs. The TM® technique cultures an individual’s ability to accomplish goals, enjoy life more and offer their best.
Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with eyes closed. The TM technique allows your active mind to easily settle down and experience quieter levels of thought. The deep rest gained has benefits ranging from decreased anxiety to a reduction in cardiovascular incidents. These benefits have been experienced around the world by over 6 million people from different cultures, religions, and educational backgrounds.
With over 600 scientific studies, Transcendental Meditation is the most studied meditation technique in the world. The National Institutes of Health (NIH) have granted over $26 million dollars to study the effects of TM on cardiovascular disease.
Contact us to find out more about our work with local schools, veterans, health professionals, and families.